The first of my Great North Run Training Videos
I'm doing it for the Family Rights Group
I'd love it if you'd sponsored me - https://www.justgiving.com/fundraising/Al-Coates
Before I start I apologise for the cryptic nature of this blog, feel free to be unimpressed I appear to have three types of people in my l...
I'm caught between a rock and a hard place. My local authority don't feel that training adopters to restrain their children is a...
A few Photo's from my recent trip to the Sure24 Orphanage and primary school. Challenging days and thought provoking encounters. ...